The piece that I have really taken with me is giving my inner gremlin the 5 minutes it needs to vent, then moving on and thinking of different options. If I can’t acknowledge my fears how can I move forward? I’ve actually used that with my husband in working through some of his work anxieties. Thanks for the skills. :)
— Britta Byer, Oakland CA

In life coaching, as in life, the more you put into it, the more you get out of it. Some goals may be simple and quick to achieve—but full transformation doesn’t always happen on the schedule you assign to it. I invite you to dig deep, to make lasting changes.

When you commit to working on whatever challenges you find, you commit to making your life that much better.